Caloric Content of Alcoholic Beverages

The predominant goal of The Domino Strategy™ is to increase people’s health and safety. The Strategy would not be complete without noting that alcoholic beverages often have a high caloric value.

The caloric content of wine versus liquor is a classic example of “looks can be deceiving.” A single shot of liquor (1.5oz) can contain upwards of 200 calories. In comparison, a 4.0 oz. of glass of wine contains approximately 85 calories. The average caloric content of beer is 150 calories, with a Margarita anywhere from 250 – 350 calories.

College students, primarily women, will often skip meals to allow for drinks. This is a potentially dangerous, but popular practice. Eating a good meal lines the stomach and slows the rate at which alcohol is absorbed into the bloodstream.

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